Among the variety of methods for penis enlargement, the physical enlargement of the cavernous bodies of the organ is particularly popular. Has a targeted effect without affecting the functioning of internal organs. Positive results are obtained from the massage for penis enlargement, performed using a special technique. Eliminates blood clots in the pelvis, which improves tissue elasticity and helps restore an erection. Regular procedures help increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed both in the office of a specialist and at home.
How to enlarge your penis with massage
Penis enlargement with massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be a prolonged relationship with full erection and shedding.
The male penis is made up of two main muscles - the sciatic nerve and the bulbous sponge. During awakening, the cavities between them fill with blood. As a result, the penis increases in size and becomes stronger.Massage will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant ailments.
In case of circulatory disorders, the erection is damaged or completely absent. Penis enlargement massage has an effect on the capacity of the cavities and provokes blood flow. Therefore, the strengthening of the penis is much faster, and the erection becomes longer.
Efficiency of the method
The effectiveness of a technique is influenced by factors such as the regularity of procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are set aside for massage.
After completing the course, the husband notices the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- improves libido;
- sexual intercourse becomes longer due to increased patience;
- displays control over erectile function.
The first visible results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection as a result of penile massage does not occur immediately. Massage technique to increase strength implies an integrated approach. Doctors recommend giving up bad habits, tight clothes and hot baths. This will increase the effectiveness of the massage.
The massage should be done in accordance with all the details and nuances of the male body.
According to statistics, the penis grows in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up on what you started and then the effect will not be long in coming. Manual exposure, compared to medication, is considered more productive.
Preparation Phase
Preparations should not be neglected. They allow you to warm up the muscles, avoiding injuries. Preliminary cleaning procedures are performed.
It is advisable to take a warm shower, paying special attention to the testicles and the surface of the penis. Water flow will help improve circulation and soften penile tissue.
The next step is warming with a damp towel. It is moistened with warm water, and then wrapped around the phallus several times in a row. Friction or hitting movements can be made.
If pain occurs, it is necessary to change penis exposure tactics.
Main types and techniques
To exercise manual impact independently, it is necessary to familiarize yourself with how to massage for penis enlargement. There are several techniques, each of which has advantages and disadvantages. Wrong actions can damage sexual health, worsening the existing situation.
Jelqing Technique
Regular and accurate ejaculation will increase penis size and increase male sexual desire. To increase the thickness of the penis, he practices dry and wet massage.
Every massage technique has these characteristics:
- Dry massageis performed in the morning, immediately after waking up. Includes five fingers of the leading hand. They should grip the penis tightly and move in the direction - from the head to the base of the penis.
- Wet jelqingis performed in the shower using a towel or washcloth. The preparation is performed with a stream of warm water.
- Lubricant wet methodis practiced if the erection does not exceed one third. Any lubricant should be placed on the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements should be done up and down without tightening the penis.
Tao Technique
Features of the Tao technique include the effect exclusively on the head of the penis. Once you have formed a ring of fingers, you should make slow movements upwards, fixing them to the head for at least 10 seconds. Massage aims at blood flow to the most erogenous zone of the penis.
Uli Technique
Exercise focuses on thickening the penis. It is advisable to produce it in an excited or semi-excited state. The penis is squeezed firmly and firmly with a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. Highly is very discouraged from making sudden moves.
As the muscles train, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled alternately in each direction and held in this position for a few seconds.
The Uli technique is prohibited to practice under the following conditions:
- genitourinary infections;
- vascular pathologies;
- heart disorders;
- minor injuries and scratches on the genitals.
Double Uli
Uli massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. In the beginning, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Opposite Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly squeezing with your fingers, the upper ring is directed towards the base. The next step is the hand placed on top, returns to its original position - on the head. The number of repetitions is 30 times.
Other techniques
important it is important to do the exercises correctly; it is not enough to mechanically massage the penis. The video will help you understand how accurately the movements were performed. They can be smooth, sharp, monotonous or changeable. Experts advise to combine several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At this point, an unpleasant sensation of tension will appear. In this position, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both in the supine and sitting position. The penis is squeezed hard by the hand, and then pulled as far as possible until discomfort appears. After a minute, you should pull the penis a little more and adjust it to this position for 4 minutes. After that, circular movements are performed with the fingers around the organ. At the end of the exercise, some alternative contractions are performed.
- Proper breathing forms the basis of exercise. Inhalation is performed through the nose, then the air is fixed in the throat area and swallowed, descending to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It must be imagined to be directed to the genitals. The ring, index and middle fingers should exert pressure at the point between the penis and anus. With the other hand, you should pull the penis forward. After that, the stroke movements should stimulate an erection.
- A group of exercises that involve the pubococcyx muscle is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to perform anywhere. It is necessary to tighten the muscles responsible for urination for 5 seconds. A workout includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Security Techniques
When performing a massage to enlarge the penis, safety precautions should be taken.
They are as follows:
- Do not significantly increase the load on the body. The increase in the number of groups and the intensity of the exercise should be gradual.
- Not every exercise is allowed to be practiced with a full assembly. Before starting the training, you should be fully acquainted with the technique.
- Muscle extension should not be neglected. Avoids injuries.
- If you experience severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy is significantly increased.